Surprising Benefits of Physical Therapy for Core Health
Physical therapy isn’t only for individuals who have suffered an accident or trauma. While physical therapy is recommended for those issues, it has also proven to be effective for core strengthening and stretching. Mauger Medical in Corpus Christi performs expert physical therapy, helping patients like you promote core health and stability.
How Can Physical Therapy Promote Core Health?
Whether you have been in an accident or are working through pain, physical therapy from an experienced chiropractor can be very beneficial.
Your core is an extremely important part of your body. It works to keep you stabilized and helps you perform activities like running, walking, lifting, and so much more. Having a strong core reduces the burden on your back and allows you to perform physical activity with ease. Working on improving your core health can prevent injuries in the future and make it easier for your body to recover.
Physical Therapy Techniques at Mauger Medical
- Cross friction massage
- Lifestyle modification counseling
- Physio step to mimic walking
- Pelvic tilt core to promote strengthening
- Neck and spinal adjustments
- Targeted stretches and resistance training
- So much more
Our chiropractors are licensed to treat a variety of ailments, and physical therapy is just one of the ways we do it. Strengthening and stretching your core allows you to improve your range of motion, continue doing the activities you love, and can get you on track to a pain-free life.
Quality Physical Therapy at Mauger Medical
Our chiropractic office in Corpus Christi has helped patients improve their conditions for more than 30 years. In that time, we have built a reputation as a trustworthy and effective physical therapy office. When it comes to treating your ailments, physical therapy can do wonders to not only alleviate pain, but strengthen your core as well. This works to prevent issues in the future, allowing you to do the activities you love.
For quality physical therapy in Corpus Christi, contact our office at (361) 993-3917 to schedule an appointment.
Posted In:
Auto Injury
Back Pain
Physical Therapy
